About Us
The Centre for Creative Values dba Yes Initiative is a premier mental health and therapy service located in the heart of Towson, Maryland. We provide comprehensive, compassionate, and evidence-based behavioral health care to individuals, couples, groups and families. Our team of licensed therapists and counselors specialize in a wide range of therapeutic modalities and mindfulness-based approaches in mental health and behavioral wellness therapy. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors, and develop the skills and strategies needed to lead happier, healthier lives.
Whether you are struggling with stress, anxiety, depression, trauma, substance misuse, ADHD, PTSD, bipolar disorder, panic disorder, schizophrenia, obsessive-compulsive and other related disorders, low self-esteem or negative body image, eating disorders and weight management, family, siblings, children and adolescents conflict or interpersonal relationship issues, cross cultural issues, aging or perinatal mental health issues, feelings and thoughts of suicide or other behavioral problems, we are here to help you navigate life’s challenges and find peace and fulfillment.
Our goal is to provide compassionate, evidence-based therapy services that empower clients to overcome challenges, build resilience, and live their best lives
Mission Statement
To empower our clients and increase their capacity to manage their day-to-day functioning.
Vision Statement
To leave every client better than we met them.
We have met the accreditation standards of The Joint Commission
Therapy Approaches
Mindfulness
We help you focus on cultivating present-moment awareness and acceptance of your thoughts, feelings, bodily sensations, and surrounding environment without judgment with the aim of helping you develop greater self-awareness, emotional regulation, and resilience.
Psychotherapy
Through dialogue and collaboration in a confidential setting, we will explore your thoughts, emotions, behaviors, and relationships and help you gain insight into your experiences, develop coping strategies, and make positive changes in your life.
Relational
We also focus on exploring the dynamics and patterns within your relationships, including those with your family, friends, partners, and therapists. By fostering mutual trust and respect, you will gain insight, develop healthier relationship skills, and experience greater emotional connection and fulfillment.
Cognitive Behavioral
Your thoughts and beliefs influence your emotions and actions. We will work collaboratively to identify and challenge negative or irrational thoughts and beliefs, develop more adaptive coping strategies, and change behavioral patterns contributing to your difficulties.
